Dinner

Simple Sautéed Sesame Chicken with Broccoli

Ingredients

  • 3-4 large chicken breast halves
  • 1 tsp salt
  • 1 tsp ground black pepper
  • 2 Tbsp flour
  • 1 tsp red pepper flakes
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 3 Tbsp soy sauce
  • 2 Tbsp sesame oil plus more for skillet
  • 2 tsp honey
  • 1 lb Broccoli

Directions

  • Combine salt, pepper, flour, red pepper flakes, garlic and onion powder in a large bowl. Cut chicken breasts in 1–2-inch slices. Add chicken to bowl and toss well. Add soy sauce, sesame oil and honey and stir to coat. Set aside.
  • Cut broccoli into small florets. Using more sesame oil, stir fry the broccoli florets in a large skillet until easily pierced with a fork. Remove broccoli from pan and keep warm.
  • Heat more sesame oil in the pan and over medium-high heat, cook chicken, turning occasionally, until golden brown and cooked thru, about 10-15 minutes. (You may need to cook the chicken in 2 batches, depending on how much chicken you have.) Add broccoli back to skillet and mix with chicken. Serve with brown rice and a salad.

Source: Allrecipes.com - Revised and tested by Andrea Chavez

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