Other veggies like broccoli stock or carrots (optional)
Ice
Directions
In a strong blender like a Blentec or Vitamix add in the order of ingredients.
Blend for one minute.
Change up this recipe to match your tastes. We find that bananas and frozen berries taste the best but add Kiwi (with skin!), apples, citrus, grapes. We go thru 3-4 bunches of kale a week. I drink mine down all at once while taking my vitamins. Randy takes his to the farm and drinks it mid-morning. Our bodies know when we don’t have a drink in the morning! Makes enough for 2-3 people.
My husband and I drink this smoothie 5-7 days a week. I continue to feel it’s one of the most important things we do to keep us healthy, building our immune systems.
